{"id":100269,"date":"2023-09-19T16:03:43","date_gmt":"2023-09-19T13:03:43","guid":{"rendered":"https:\/\/evl.fi\/plus\/?page_id=100269"},"modified":"2024-12-10T14:40:31","modified_gmt":"2024-12-10T12:40:31","slug":"psykisk-forsta-hjalpen","status":"publish","type":"page","link":"https:\/\/evl.fi\/plus\/sv\/samhalle-och-kyrka\/mangkultur\/forsamlingen-och-invandrarna\/flyktingar-och-asylsokande\/psykisk-forsta-hjalpen\/","title":{"rendered":"Psykisk f\u00f6rsta hj\u00e4lpen"},"content":{"rendered":"\n

Vem som helst kan ge psykologisk f\u00f6rsta hj\u00e4lpen till n\u00e5gon i kris. \u00c4ven om du inte f\u00e5tt utbildning i krishantering kan du \u00e4nd\u00e5 m\u00f6ta en person som har upplevt trauma eller kris med medk\u00e4nsla. <\/p>\n\n\n\n

Till Finland kommer m\u00e4nniskor fr\u00e5n Ukraina och andra krigsomr\u00e5den som har upplevt enorma f\u00f6rluster b\u00e5de i hemlandet och p\u00e5 sin flyktv\u00e4g. N\u00e4r dina egna f\u00e4rdigheter tar slut, h\u00e4nvisa personen till professionell hj\u00e4lp. H\u00e4r \u00e4r n\u00e5gra r\u00e5d som hj\u00e4lper dig att komma ig\u00e5ng.<\/p>\n\n\n\n

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Psykisk f\u00f6rsta hj\u00e4lpen: n\u00e5got varje frivillig kan ge<\/h2>\n

<\/p>\n L\u00e4s r\u00e5den<\/a>\n <\/div>\n <\/div>\n <\/div>\n

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\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n \n <\/div>\n<\/div>\n\n\n\n

Psykiska f\u00f6rsta hj\u00e4lpen i korthet<\/h2>\n\n\n\n

Kort sammanfattning av psykiska f\u00f6rsta hj\u00e4lpen (k\u00e4lla: Finlands R\u00f6da Kors).<\/a><\/p>\n\n\n\n

Se (fr\u00e4mst p\u00e5 h\u00e4ndelseplatsen)<\/h3>\n\n\n\n
    \n
  • vad har h\u00e4nt och vad h\u00e4nder som b\u00e4st<\/li>\n\n\n\n
  • vem beh\u00f6ver hj\u00e4lp<\/li>\n\n\n\n
  • finns det s\u00e4kerhetsrisker <\/li>\n\n\n\n
  • har den som beh\u00f6ver hj\u00e4lp fysiska skador<\/li>\n\n\n\n
  • vilka omedelbara grundl\u00e4ggande och praktiska behov har den hj\u00e4lpbeh\u00f6vande<\/li>\n\n\n\n
  • hur reagerar den hj\u00e4lpbeh\u00f6vande emotionellt<\/li>\n<\/ul>\n\n\n\n

    Lyssna<\/h3>\n\n\n\n
      \n
    • n\u00e4rma dig den som \u00e4r i en krissituation<\/li>\n\n\n\n
    • presentera dig sj\u00e4lv<\/li>\n\n\n\n
    • beakta de andra och lyssna aktivt<\/li>\n\n\n\n
    • acceptera de andras k\u00e4nslor<\/li>\n\n\n\n
    • lugna ner den som \u00e4r n\u00f6dst\u00e4lld<\/li>\n\n\n\n
    • st\u00e4ll fr\u00e5gor om vilka behov och bekymmer personen har<\/li>\n\n\n\n
    • hj\u00e4lp personen att hitta l\u00f6sningar p\u00e5 sina omedelbara behov och problem<\/li>\n<\/ul>\n\n\n\n

      Sammanf\u00f6r<\/h3>\n\n\n\n
        \n
      • hj\u00e4lp den som har varit med om en kris att skaffa information<\/li>\n\n\n\n
      • hj\u00e4lp personen att v\u00e4nda sig till sina n\u00e4rmaste, om m\u00f6jligt, och till annat socialt st\u00f6d<\/li>\n\n\n\n
      • hj\u00e4lp personen att utreda praktiska fr\u00e5gor<\/li>\n\n\n\n
      • hj\u00e4lp personen att f\u00e5 tillg\u00e5ng till tj\u00e4nster och annan hj\u00e4lp<\/li>\n<\/ul>\n\n\n\n

        <\/p>\n\n\n\n

        Barn och unga i krissituationer<\/h2>\n\n\n\n

        Centret f\u00f6r psykotraumatologi vid Diakonissanstalten har sammanst\u00e4llt en anv\u00e4ndbar guide som riktar sig till f\u00f6r\u00e4ldrar som behandlar olika krissituationer med sina barn. Guiden \u00e4r ocks\u00e5 till nytta f\u00f6r andra. Anvisningen i korthet:<\/p>\n\n\n\n

          \n
        • Lugna ner dig sj\u00e4lv och den andra<\/li>\n\n\n\n
        • Fr\u00e5ga vad som h\u00e4nde, n\u00e4r, var<\/li>\n\n\n\n
        • Lyssna<\/li>\n\n\n\n
        • F\u00f6r diskussionen tillbaka till nuet<\/li>\n\n\n\n
        • Tacka f\u00f6r f\u00f6rtroendet<\/li>\n<\/ul>\n\n\n\n

          <\/p>\n\n\n\n

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          \n <\/div>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

          Vem som helst kan ge psykologisk f\u00f6rsta hj\u00e4lpen till n\u00e5gon i kris. \u00c4ven om du inte f\u00e5tt utbildning i krishantering kan du \u00e4nd\u00e5 m\u00f6ta en person som har upplevt trauma eller kris med medk\u00e4nsla. Till Finland kommer m\u00e4nniskor fr\u00e5n Ukraina och andra krigsomr\u00e5den som har upplevt enorma f\u00f6rluster b\u00e5de i hemlandet och p\u00e5 sin flyktv\u00e4g. […]<\/p>\n","protected":false},"author":15,"featured_media":0,"parent":100117,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"template-text-page-sidebar.php","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"53927,56648,53905","_relevanssi_noindex_reason":"","footnotes":""},"class_list":["post-100269","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nPsykisk f\u00f6rsta hj\u00e4lpen - EVL Plus<\/title>\n<meta name=\"description\" content=\"Vem som helst kan ge psykisk f\u00f6rsta hj\u00e4lpen till n\u00e5gon i kris. 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